Helping you Navigate Anxiety

in an Empowering Way

Helping you Navigate Anxiety in an Empowering Way

Your Journey through the Waves starts here

Your Journey through the Waves starts here

Currents Circle

Join us each month on Zoom for a free gathering designed to help you slow down, reconnect with your body,

and remember your power. Discovering new ways to navigate your inner currents.

Drop in the Ocean

A 90-minute 1:1 session to dip your toe into what living a body-led life feels like. Exploring your inner world, inviting safety and presence into your body, and creating a clear action step to keep the shifts flowing in your daily life.

Waves of You

Your 12-week deep dive into lasting transformation. From fighting the waves to riding them with ease—shifting anxiety into presence, overwhelm into clarity, and fear into courageous action. Tending to the ocean within.

Currents Circle

Join us each month on Zoom for a free gathering designed to help you slow down, reconnect with your body, and remember your power. Discovering new ways to navigate your inner currents.

Drop in the Ocean

A 90-minute 1:1 session to dip your toe into what living a body-led life feels like. Exploring your inner world, inviting safety and presence into your body, and creating a clear action step to keep the shifts flowing in your daily life.

Waves of You

Your 12-week deep dive into lasting transformation. From fighting the waves to riding them with ease—shifting anxiety into presence, overwhelm into clarity, and fear into courageous action. Learning to tend to the ocean within.

Hi, I'm Ruby!

A somatic practitioner, inner freedom guide,

and your companion through the waves of life.

My specialty is supporting anxious and emotionally sensitive souls with getting out of their heads and into their bodies. Empowering and encouraging you to live your most authentic and enjoyable life through the mind-body connection.

I am so passionate about all that the body has to offer us, and I am honored to get to support you with feeling taken care of and in tune with yours. If you're ready to create a foundation of safety, trust, and love within yourself, you're in the right place.

Together we'll swim with the tides, flow with the currents, and ride the waves of life in a way that feels good, authentic, and deeply nourishing to you and your body. Helping you take control of your feelings, rather than them controlling you.

Hi, I'm Ruby!

A somatic practitioner, inner freedom guide,

and your companion through the waves of life.

My specialty is supporting anxious

and emotionally sensitive souls with getting out of their heads and into their bodies. Empowering and encouraging you to live your most authentic and enjoyable life through the mind-body connection.

I am so passionate about all that the body has to offer us, and I am honored to get to support you with feeling taken care of and in tune with yours. If you're ready to create a foundation of safety, trust, and love within yourself, you're in the right place.

Together we'll swim with the tides, flow with the currents, and ride the waves of life in a way that feels good, authentic, and deeply nourishing to you and your body.